The following links contain more information about anxiety and mental health. If you want to talk to someone who isn’t involved in the study, you can contact an independent support agency at:
Mental Health New Zealand
https://www.mentalhealth.org.nz/get-help/in-crisis/support-groups/
Anxiety New Zealand
The Low
https://thelowdown.co.nz/categories/anxiety/anxiety
Beating the Blues
http://www.beatingtheblues.co.nz/
If you are worried about the safety of yourself or someone you love, mental health crisis support can be found at the following places:
Lifeline (Available 24/7) 0800 543 354
Depression Helpline (Available 24/7) 0800 111 757, 0800 543 354
Healthline (Available 24/7) 0800 611 116
Samaritans (Available 24/7) 0800 726 666
Suicide Crisis Helpline (Available 24/7) 0800 543 354 (0508 TAUTOKO)
Crisis Resolution Services (Available 24/7) (Canterbury) 0800 920 092
Youthline Free call 0800 376 633 | Free text 234 | Webchat up to age 24